Sports Massage

£35 for 60 minutes. Although this is very similar to the Swedish massage it is used in a slightly different purpose and best suited for Athletes, runners, clients with injuries to focus specifically on that area and the look at the cause and effect of the muscle dysfunction.

Deep Tissue Massage: Although this is very similar to the Swedish massage it is used in a slightly different purpose and best suited for Athletes, runners, clients with injuries to focus specifically on that area and the look at the cause and effect of the muscle dysfunction.

Using similar techniques to the Swedish massage, however it may be deep massage, incorporating passive stretching and assisted stretches to lengthen muscle fibres and assist in the reduction of swelling, helping to increase blood flow to the soft tissues and muscles.  Using different specialised techniques to assist in the release of tight and sore muscles fibres, it is generally more uncomfortable then Swedish but I work with you and your comfort.